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Laughing
in the U.S.A.
Steve
Wilson:
From
a psychologist
to a "joyologist"
Imagine
what it is like to hear thousands of people breaking into chuckles,
giggles, hoots, and cackles, together and purposefully. On May
6, 2001, something like this is expected to happen in the Washington
Square Park area in New York City. The day will be called "World
Laughter Day!" The air will resound with the laughter of thousands
of New Yorkers, just like it did in Mumbai, India, in 1998. Or that's
what Dr. Steve Wilson hopes.
Wilson,
a psychologist and a self-proclaimed "joyologist," is behind the
act. He is also the "Cheerman of the Bored" of the World
Laughter Tour Inc., an organization, started in June 1999 in Orrville,
Ohio, that follows yogic laughter principles developed by Dr.
Madan Kataria in Mumbai, India.
He
came up with the idea after reading the 1979 bestseller "Anatomy
of an Illness, by the late Norman Cousins, who found that even short
periods of laughter helped ease the pain of arthritis-related diseases.
"The
objective of laughter clubs is more than just the physical act of
laughing and getting the adrenalin flowing," says Wilson in a recent
conversation. "We are trying to develop a spirit of laughter for
an attitudinal healing--to bring about a psychological and philosophical
change in people."
Wilson
traveled to Mumbai in 1998, where he met with the jovial and energetic
Dr. Kataria- the brain behind the "Laughing clubs" concept. Kataria
started the club in March, 1995, with five people gathered on a
beach by the Arabian Sea in Mumbai.
In
1998, 10,000 people came together on the same beach in India to
celebrate "The World Laughter Day" with Kataria. No mean achievement
for a country that has little to laugh about. Today there are as
many as 500 laughter clubs in India.
"I
was astounded by Dr. Kataria's approach and success. I recognized
the need for laughter in our daily lives and yet nobody had a systematic
routine for laughter the way he did," says Wilson who was in Mumbai
at the World laughter Day.
Members
in India meet early in the morning on beaches, in parks, schools
and offices. Young, old, married, single, rich and the poor all
come and participate in gut-busting laughter. The phenomenon
has spread to Europe and Australia, and now, the United States has
85 established laughter clubs with trained laughter leaders.
HOME
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A
laughter session at Healing Hearts in Greenwich Village, Manhattan
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| PHOTO:
Preeti Dawra |
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| "It
is a perfect antidote for stress. With laughter your blood pressure
goes down to normal.Your muscles relax. Your immune system gets
activated, as you get more oxygen to every organ of your body,"
explains Wilson. |
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"I
am convinced that the world could stand to lighten up. People
take themselves too seriously," says Dr. Madan Kataria,
the brainchild behind the laughter clubs in India.
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Dr.
Madan Kataria, Wilson's Indian guru and the mastermind of
laughter clubs
PHOTO:
ImageWorks
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"A
laughter club session is methodical. There is a routine of
laughing, stretching and breathing that comes from yoga. There
is a beginning, a middle and an end, with plenty of room for
fun and creativity," says Wilson.
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