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Getting
Tai Chi Feely

PHOTO:
Michael Arnone
John
Sears, left, and Ging Li, center, practice Tai Chi stick maneuvers
as they prepare for the celebration of the Chinese New Year. The
three women at the rear are practicing a fan dance, also done with
Tai Chi moves.
One
of the most popular activities at the garden takes place early every
morning: Dozens of senior citizens meet at the garden to practice
Tai Chi. Arms and legs swing rhythmically in the wind as the participants
stretch, bend and breathe according to the ancient Chinese art.
"We old people, get together, do a little exercise, talking,"
said Howard Mark, 68, who came from Hong Kong in 1948.
The
club's founder is Raymond Chen, 71. He has lived in Flushing since
1965 and taught Tai Chi for about 10 years.
"Having
this garden is a tremendous help, because we have a nice environment,"
Chen said. "We used to do it on the side of the garden, there
was not enough room. Here you have benches, you can go to a toilet."
"They’ve
been very nice to us, they opened up earlier and seven days a week,"
Chen said about the staff of the garden. "They’re accommodating
and we appreciate that."
To
express their gratitude for the hospitality of the Garden, the seniors
make yearly donations. Last year the group gave about $1,500.
The
group of Tai Chi aficionados numbers over 30 people in winter and
about 70 in summer time, said Ging Li, who spends his mornings these
days practicing Tai Chi stick maneuvers with his friend John Sears.
The two of them are practicing for an upcoming Chinese New Year
celebration.
Li
said, "For the retirees, you have a sense of companionship
over here. It’s more or less like brothers and sisters here. You
can’t find a friendlier group of people here."
In
the club "there are 90 percent Chinese, but we used to have
Indians, Koreans; we don’t discriminate against anybody," Chen
said.
Sears
agreed, saying, "It’s a rainbow."

PHOTO:
Michael Arnone
Morning routine of the Tai Chi club from the
Queens Botanical Garden
Sears,
a black man in his 60s, said he saw the group of Tai Chi people
while he was taking his grandchildren to school several years ago.
He liked their activity so much that he decided to join the group
immediately.
For
the club's lifetime $5 membership fee, he got involved in this activity
that improved his health.
"My
doctor said, 'Keep it up. I don’t know what you’re doing, but do
it,'" Sears said, laughing out loud.
Those
who visit the garden at Tai Chi time appreciate the healthy effects,
whether or not they actually do the art.
Looking
at the dozens of people who were doing Tai Chi, Mark said he used
to belong to the group, "but I’m a little lazy. When I get
together with some friends I start yapping."

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TAKE A TRIP:
Visit the Queens Botanical
Gardening Website

PHOTO:
Michael Arnone
Gracefully
meditating, a woman closes her eyes while doing a Tai Chi sword
form. Tai Chi started as a martial art, but now it's used mainly
for therapeutic reasons.

PHOTO:
Michael Arnone |
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Jim
Chin-Bow, an American-born Chinese, rediscovers his cultural
roots through Tai Chi. He comes to the garden many mornings
a week since he retired.
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PHOTO:
Michael Arnone
Gracious
Tai Chi exercises

PHOTO:
Michael Arnone
Daily
morning Tai Chi meetings
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